ALL THAT'S
NEEDED FOR A
GOOD NIGHT'S SLEEP


Good sleep is no coincidence - it is the result of the right conditions, habits and sleeping environment. Whether it's restful nights or constant tossing and turning: The quality of our sleep affects our well-being, our performance and our health. But what really matters?
In our three topic areas, you can find out how sleep works, what role mattresses & co. play and what you can do yourself to sleep better.
HOW DOES
“SLEEP”
WORK?

Sleep is much more than just rest - our body and brain go through different phases that are crucial for regeneration, memory and well-being. Find out how your sleep cycle works and what can influence it.
BED & MORE
WHAT YOU NEED TO IMMERSE YOURSELF IN A GOOD NIGHT'S SLEEP

The right mattress, a suitable slatted frame and the perfect pillow - they all contribute to whether we wake up relaxed or tense. Here you can find out how to find the perfect sleeping environment for you.
GOOD SLEEP IS
"SELF-MADE".

In addition to the right equipment, our behaviour also plays a decisive role. Sleep patterns, diet and screen time influence how restful the night is. Discover simple tips for better sleep!
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